Tag: Lemon

Homemade Cough Syrup

Homemade Cough Syrup

As it is autumn already and winter and the time for colds is approaching, here are two recipes for homemade cough syrups you can easily make yourself and that work as well as any cough medication you get over the counter. Thyme-Lemon Cough Syrup Just boil a bunch of fresh or dried thyme in 250ml …

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Citrus Fruits

Citrus Fruits

Especially in winter citrus fruits are an excellent source of vitamin C and other nutrients required by the body. As being acidic, citrus fruits are excellent detoxifiers and help remove harmful toxins from the body. If eaten regularly they can even help prevent colds and flu as they contain a lot vitamin C and calcium. …

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